Elevate Your Workplace

with Mindfullness

Tamara Glenn brings transformative mindfulness practices to your organization, fostering a more focused, resilient, and harmonious work environment.

The Be Love Advantage in Workplace Mindfulness

Led by Tamara Glenn, a certified mindfulness instructor and seasoned professional with years of experience in high-stress corporate environments

Customized mindfulness programs designed to meet your organization's unique needs and goals

Available in-person or virtually, for groups or individuals

Reduce workplace stress and anxiety while improving focus, teamwork, and overall well-being

What Clients Are Saying

About Tamara Glenn's Work

Our team attended a meditation class, it was so helpful and centering and refocusing our work environment. I highly recommend!

James E

Tamara is professional, inspirational, and very knowledgeable

Zielinski Dental is a very busy and fast-paced environment. We were looking for something to gift to our team that would be something they could carry with them in their work and personal lives. We invited Tamara into the office to do a meditation and mindfulness course. This was a big hit with the entire office! She taught us tools that we still use in the office today. We have always done morning huddles to start our day so since our course we have implemented a minute mindful moment of meditation to end our huddle and to get our team focused and centered to start the day.

Tamara is professional, inspirational, and very knowledgeable. She explains the practice of meditation with a calm and soothing demeanor that easily opens your mind to the practice of meditation. We plan on having her back for additional sessions and would recommend businesses having Tamara into their offices for their staff as well. It has made our team work better together, being more mindful of one another and a more relaxing atmosphere within the office!

Tricia N., Office Manager

She really helps to find relaxation techniques that are customized to each person!

Dr. Sean Zielinski

Flexible Options

Tamara offers flexible options to suit your needs

One-time workshops for immediate impact

Ongoing weekly or bi-weekly sessions for sustained growth

Half-day or full-day mindfulness retreats for deep immersion

Executive coaching for leadership-focused mindfulness

Custom programs designed for your organization's specific challenges

Who Benefits from Workplace Mindfulness

Our Mindfulness in the Workplace program is especially beneficial for:

High-stress work environments seeking balance

Teams undergoing significant changes or challenges

Organizations looking to improve employee well-being and retention

Companies aiming to foster a culture of mindfulness and emotional intelligence

A Transformative Journey

Tamara’s Mindfulness in the Workplace program empowers your team with practical mindfulness techniques that seamlessly integrate into daily work life. Through expert-led sessions, your employees will learn to:

Master stress reduction and anxiety management techniques
Enhance focus and productivity in high-pressure situations
Improve team communication and collaboration through mindful interactions
Increase overall workplace well-being and job satisfaction

Empowering

The Tamara Glenn Difference

Tamara's intuitive, multi-faceted approach sets her program apart. Her extensive experience in competitive, high-stress careers and team management provides a unique understanding of workplace challenges and how mindfulness can effectively address them.

Tamara Glenn's Approach to Workplace Mindfulness

Transform your workplace into a mindful, productive, and harmonious environment.

Start Your Workplace Mindfulness Journey

Schedule a consultation with Tamara Glenn today to explore how she can tailor her Mindfulness in the Workplace program to your organization's unique needs and goals.

Elevate Your Workplace

with Mindfullness

Tamara Glenn brings transformative mindfulness practices to your organization, fostering a more focused, resilient, and harmonious work environment.

The Be Love Advantage in Workplace Mindfulness

The Be Love Advantage in Workplace Mindfulness

Led by Tamara Glenn, a certified mindfulness instructor and seasoned professional with years of experience in high-stress corporate environments

Customized mindfulness programs designed to meet your organization's unique needs and goals

Available in-person or virtually, for groups or individuals

Reduce workplace stress and anxiety while improving focus, teamwork, and overall well-being

What Clients Are Saying

About Tamara Glenn's Work

James E

Tamara is professional, inspirational, and very knowledgeable

Tamara is professional, inspirational, and very knowledgeable

Tricia N., Office Manager

Dr. Sean Zielinski

Flexible Options

Flexible Options

Tamara offers flexible options to suit your needs

One-time workshops for immediate impact

Ongoing weekly or bi-weekly sessions for sustained growth

Half-day or full-day mindfulness retreats for deep immersion

Executive coaching for leadership-focused mindfulness

Custom programs designed for your organization's specific challenges

Who Benefits from Workplace Mindfulness

Who Benefits from Workplace Mindfulness

Our Mindfulness in the Workplace program is especially beneficial for:

High-stress work environments seeking balance

Teams undergoing significant changes or challenges

Organizations looking to improve employee well-being and retention

Companies aiming to foster a culture of mindfulness and emotional intelligence

A Transformative Journey

A Transformative Journey

Empowering

The Tamara Glenn Difference

The Tamara Glenn Difference

Tamara Glenn's Approach to Workplace Mindfulness

Tamara Glenn's Approach to Workplace Mindfulness

Transform your workplace into a mindful, productive, and harmonious environment.

Start Your Workplace Mindfulness Journey

Schedule a consultation with Tamara Glenn today to explore how she can tailor her Mindfulness in the Workplace program to your organization's unique needs and goals.

BE LOVE MEDITATION STUDIO

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